Read the topics in the left-hand column, and then tick the choice that best describes you from the right-hand columns.
If you feel that you have characteristics from more than one section, feel free to tick both. Then add up each column and mark the total number of qualities you have chosen under each of the three sections. Add up your totals, your highest total is your Dosha Type
This is only a guide and you should note that your Dosha will change with your lifestyle
Once you have your totals, this should give you a rough idea of what your Dosha is. There are several types of Dosha and if you return to the main Ayurvedic page hopefully you will find out more about your Dosha
As you learn more about your body, it is important to get an understanding of your Chakra, another ancient form of healing, to learn more, try my Chakra Guide