In this presentation, Dr. Deborah Kern explains basic concepts of Ayurveda in a simple, practical and understandable way. According to Ayurveda, health is harmony of mind, body and spirit. Ayurveda also states that everything that exists in the external universe has its counterpart in the internal universe of the human mind/body/spirit. Dr. Kern shows how these concepts can be applied to everyday, modern life.
Tags: ayurveda, Dr. Deb Kern, Intro, introduction, Learning Ayurveda, meditation, Presentation, quick, time, what is ayurveda, yoga