Tag: Cleansing and Detox

Exploring Ayurveda – Understanding Your Bodytype (Vata, Pitta, Kapha)

Join Anatomy expert Stu Girling as he interviews Dr Neelesh Korde in a series of Interviews that explore the fundamentals of Ayurveda and how it can be applied in everyday life of the yoga practitioner. In this first episode, Stu undergoes a consultation with Dr Korde where he helps Stu know his dosha (Vata, Pitta, Kapha) and how he can modify his practice and lifestyle to best suit his body […]

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