Tag: muladhara chakra for beginners

Chakras for Beginners: ROOT CHAKRA Explained: Video 2/9 (led by a yoga teacher)

This intro to Chakras for Beginners: Root Chakra Explained. This is a series of 8 videos on chakras introductory for beginners to this info. We are up to chakra #1 Muladhara the first, root chakra. Each video in series ends with a short meditation so you can practice chakra meditation in a safe way and see how each chakra feels in your body. ***NEW 2ND CHAKRA Yoga Flow Routine for […]

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